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Bold abstract image reflecting the Cold Summer vibe — warm golden tones, deep shadows, and cool blue details symbolizing the balance of heat and cold in our Las Vegas contrast therapy studio.
What Is Contrast Therapy? Why It’s the Secret Weapon for Recovery
Jul 11, 20250 commentsDesiree Harmon
Contrast therapy is the back-and-forth use of cold plunges and saunas, and it's one of the most powerful natural recovery tools around. Here’s how it works: Cold plunges constrict blood...